As on Jewish festivals, the minimum volume of kiddush beverage on which you may say Shabbat kiddush (or havdala) is a revi'it, as follows:

• 4 fl. oz. (119 ml) for d'oraita cases such as Shabbat (or first-day Jewish festival) evening kiddush, and
• 3.3 fl. oz. (99 ml) for d'rabanan cases such as kiddush for Shabbat lunch.

As on Shabbat, the minimum volume of kiddush beverage on which you may say Jewish festival kiddush (or havdala) is a revi'it:

• 4 fl. oz. (119 ml) for d'oraita cases such as the first night of Jewish festivals (or Shabbat evening) kiddush, and
• 3.3 fl. oz. (99 ml) for d'rabanan cases such Jewish festival lunch and evening/daytime meals on the second Jewish festival day (as well as kiddush for Shabbat lunch).

K'zayit is variously defined as being the volume of 1/3, ½, or 1 whole egg; 0.6 - 1.9 fl. oz. (18-56 ml), depending on the application.

• K'zayit for Seder Matza and Afikoman:  1.9 fl. oz. (56 ml) of matza.
• K'zayit for Bracha Achrona and Birkat HaMazon: 1.3 fl. oz. (39 ml, or 1/6 cup) of solid food.

Beitza, K'Beitza = 1.9 fl. oz. (56 ml); an egg size by definition.

You may ask a non-Jew to open an electric door or to push the button to summon an elevator for you on Shabbat--even if he does not need to get to the floor you want--if you need to get to your room for any mitzva or Shabbat purpose, such as for a nap, to eat, or use the toilet.

Reason Even if a light comes on, it is d'rabanan (you do not need the light) and, therefore, you are permitted to ask the non-Jew to push the button.

As on Jewish festivals, the minimum total volume of Shabbat kiddush beverage that must be drunk--usually by the kiddush-maker (mevareich) but it may even be by several people combined--is a cheekful (m'lo lugmov), as follows:

• 2 fl. oz. (59 ml) within 30 seconds of beginning to drink for d'oraita cases such as Shabbat evening kiddush (as well as first-night Jewish festival kiddush and all havdalas), and
• 1.7 fl. oz. (50 ml) within 30 seconds of beginning to drink for d'rabanan cases such as Shabbat lunch kiddush (as well as first-day Jewish festival lunch kiddush and all second-day Jewish festival kiddushes).

The International Dateline (IDL), which is 180 degrees away from Greenwich, England, crosses the Pacific ocean from north to south and divides a region of safek/doubt as to which day is Shabbat. This region's eastern boundary is a line 180 degrees east of Jerusalem, which lies between Hawaii and the US mainland; the western boundary is east of Shanghai. All countries in this region of IDL safek/doubt are island countries.
 
In a region of doubt, such as Tasmania, keep normal Shabbat (Shabbat d'rabanan) on local Saturday and keep Shabbat d'oraita on:

• West of mainland USA, but
• East of the IDL, and
• Not attached to the mainland.

• West of the IDL, but
• East of Shanghai, and
• Not attached to the mainland.

Note In all cases, you must still observe regular Shabbat on Friday night/Saturday.
Situation
You are in a place near the International Dateline (IDL) in which you are not sure which day of the week it is halachically: Shabbat or, if you are east or west of the IDL, Friday or Sunday.
What To Do
On the Friday or Sunday in question, there is no shvut (d'rabanan prohibitions, including muktza), so you may do all melacha d'rabanan WITHOUT a shinui. You may:

• Ask or tell a non-Jew to do anything, including a melacha d'rabanan or d'oraita.
• Ride in a cab or car driven by a non-Jew.

• Use electricity--except for heat or light—including turning on a fan or air conditioner (heat and light are forbidden by the Torah).
• Use the telephone. (Using a cellphone may be permissible--ask a rabbi).

• Carry from a private domain (reshut ha'yachid) to another private domain, even through a public domain (reshut ha'rabim); but you may not stop walking in the public domain and you may not put the object down in the public domain unless you use a shinui.
• There is no practical way to light candles, even using a shinui, but a non-Jew may light them for you and and you may say the blessing on the candles.
• Swim, surf, scuba dive, climb, and play all games that do not use melacha. You may not wring out clothes and if you are swimming or scuba diving, your swimsuit or wetsuit must be clean.
• Walk any distance (there is no techum Shabbat d'oraita).
• Kinyan. You may acquire items.

• Fly, including check in and getting on plane if:
  • The pilot is non-Jewish, and
  • You don't do any melacha d'oraita (including any writing) without a shinui.
• Use a computer if it automatically goes to sleep after less than 24 hours of not being used.
• Shower. However:
  • You may not use an “instant on” hot water system in which the water is heated as you use it; you may only use the hot water if it has a holding tank.
  • You may use only liquid soap; hard soap is forbidden.
• Ingest medicine (but you may not smear it on skin).
• Use some make up, such as rouge, mascara, eye shadow. You may not use lipstick.
• Open a refrigerator with light (and all other psik reisha d'la neicha lei).

• You may buy necessities on Friday or Sunday as long as:
  • The store owner is not Jewish (or if he/she is Jewish, does not write or print a receipt),
  • You do not write, and
  • There is no reshut ha'rabim.

You may also do melacha d'oraita if:

• You use a shinui (non-normal way of doing that action--this is forbidden d'rabanan on Shabbat but is allowed on the Friday or Sunday in question), OR
• Two or more people do the melacha together.

 
D'oraita, you may not:

• Cook food.

• Turn on lights (but you may turn them off).
• Carry from domains.
• Boneh – building any permanent structure.
• Write two or more letters of the alphabet.
• Drive--there is no practical way to drive using a shinui.
• Shave--there is no practical way to shave using a shinui.
• Use toothpaste (but you may use tooth-cleaning powder).
• Use skin cream--you may dab it on without smearing it.

However, you may do these following actions with a shinui on the Friday or Sunday in question, as follows:

• Cook food. You must put food in the cooking utensil first, then turn on the heat with shinui. You may turn off the heat even without a shinui.
• Turn on lights (such as with your elbow).
• Stop along the way when carrying from a private domain (reshut ha'yachid) to another private domain, even through a public domain (reshut ha'rabim). As a shinui, you may carry the object in your mouth (as long as it is not food), etc.

Note Carrying something in your pocket is NOT a shinui.

• Tear paper (such as putting toilet paper across knees and moving the knees apart).
• Write (such as with the opposite hand).

Flying East From Australia on Sunday If You Cross IDL from Friday into Saturday

 

1. What Makes a Woman a Nida

 
Introduction to What Makes a Woman a Nida
Vaginal Blood Flow
Only vaginal blood flow makes a woman nida. 
 
Nida D'Oraita
According to Torah law (d'oraita), a woman becomes a nida when she experiences a flow of uterine blood, preceded or accompanied by a hargasha. Because uterine blood flow is difficult to distinguish from the more general vaginal blood flow, we assume that a vaginal blood flow is from the uterus--unless a medical person (it could be a midwife) determines that the blood flow is not uterine.
 
Nida D'Rabanan
 
By rabbinic law (d'rabanan), a woman can become a nida even with only a qualifying stain (see below).

Hargasha
A hargasha is anything that signals that the woman's period is imminent. There are three classical hargashot, as well as possible hargashot that pertain only to an individual woman.
Note Many women today do not have hargashot.
 
Classical Hargashot
There are three classical hargashot:
1) Body Tremor
2) Petichat HaMakor
Some women, at petichat ha'makor (“opening of the uterus”), have a sensation of release similar to when one's bladder opens to urinate.
3) Zivat Davar Lach
Sensation of wet discharge that comes only with her period; this is not the wet discharge that every woman normally feels multiple times daily.
Note She does not necessarily need to feel it coming from her cervix in order for it to make her a nida.
 
Individual Hargashot
What Is an Individual Hargasha
The individual hargasha can be any physiological occurrence (pimples on her face, a bout of yawning, a bloated feeling in the belly, etc.) that correlates with a woman's getting her period within 24 hours. To become established as a hargasha, it must have happened three times in a row.
 
Note Cramps for most women may be a hargasha, since they may mean that the woman is about to have her period.
 
When a woman has a hargasha, we assume that her period has started, and she should immediately stop what she is doing and check internally with a bedika cloth. If she does a bedika as soon as possible and the cloth shows a forbidden color, or shows no discharge at all, she immediately becomes nida for at least 12 days, after which she goes to the mikva. 
Note If she had a hargasha and finds no blood and no discharge, she becomes a nida, since we assume there was blood and she just didn't find it.  If the bedika cloth shows brown, magenta, salmon, brick, amber, orange, etc., the rabbi will want to see the cloth to determine her status.
Note Most medium browns are OK.
 
What To Do If Not Sure
If she is not sure she has had a hargasha, she asks a rabbi and together they will sort out the answer.
 
 
Nida D'Rabanan
 
Stain (without Hargasha)
 
Stain Colors
A rabbi should be consulted in all matters of questionable colors of stains.  Some may seem to you to be forbidden but turn out to be permissible, and vice versa.
 
Stain Location
A stain of a color that could make a woman a nida can be on material or on the woman's body. None of the following lenient conditions apply if the woman is nida d'oraita:
   

1. Not positively attributable to another cause, AND
2. At least the size of a gris. For small, unconnected spots, she must evaluate whether, together, they equal the size of a gris (on material, the spots DO NOT get combined). If yes, she should consult a rabbi.

 
 
II. HARCHAKOT: How Do the Couple Conduct Themselves while the Wife is a Nida?
 
According to Torah law, when a woman is a nida, she and her husband are prohibited not only from having intercourse, but also (“lo tikrav”—Vayikra 18:19) from having any physical contact of a passionate or romantic nature (negiya shel chibuk v'nishuk)--those patterns of physical contact that often lead to intercourse. Since the penalty for violation is kareit, husband and wife should live separately during the nida period, but because we don't, we use “distancers” (harchakot) as reminders of distance while living together in the same home. The harchakot sensitize us to the smallest gestures of love. The couple who know that in a finite amount of time their union will not only be permitted, but even be davar sh'bekedusha--a thing of sanctity--will have the willpower to wait it out.
 
These harchakot are applied during the nida period:
                                 
III. Tahara after Nida:    

1. Wash or cleanse lower regions of the body.
2. Do an internal check/bedika: Insert a white cloth into vagina and circle it around to make sure to get every nook and cranny.
3. Moch dachuk: Insert a bedika cloth within two halachic hours of sunset and leave it in until after dark.

 

1. Bedika

 

2. White Underpants

 

3. No Hesech Da'at

A woman does not need to think about the seven clean days all of the time, but she must keep in mind, during the entire nida purification process, that she is not in an active nida state.  
Situation A woman found a stain and asked a rabbi about it. She assumed she was definitely nida.
What To Do Once she assumes that she has become a nida during that seven-day period, she must begin her count again--even once she has found out that she was not, in fact, a nida. 
Note If she asked the rabbi while not yet assuming that she was definitely a nida, she may continue her original count after the rabbi determines that she was not a nida.

• Full body cast.
• Being covered with sand.
• Being sweaty from head to toe.

• Moisturizer that covers most of her body.
• Adhesive that is left on her skin after a band-aid has been removed.
• Imperfect manicure, if she would not go to an interview like that.

         
 

• Shalom Bayit (in this case, she is not permitted see her husband until after dark Friday night).
• Dangerous Neighborhood.
• Infertility Issues (if she will miss ovulation if she does not go Friday night).

    Kosher immersion/tevila requires simultaneous immersion of every exposed part of the body (not bet ha'starim).   Here is the best way to accomplish simultaneous immersion:

• Enter the water until it is about 12 inches above the navel. 
• Make sure that every part of your body is relaxed (if you squeeze anything, you create crevices and cracks that impede complete access to your skin). 
• “Flesh”/basar is exposed to the water when standing while leaning a little forward.
• Exhale and push yourself under the water until you are certain that all of your body and all of your hair are submerged. 
• Once your head is above the surface of the water, say the blessing and then immerse again, the same way.

 
IV. Anticipating the Next Period/Veset
 
What To Anticipate
In anticipating the time of the month when her period is most likely to occur (onat ha'veset), a woman must determine both:

1. The day of the month, and
2. Whether it will begin during the daytime period (sunrise to sunset) or the nighttime period (from sunset to sunrise)

 
Regular and Irregular
Every woman needs to be able to anticipate her next period, whether she is a) regular or b) irregular. “Regular” is determined by any pattern to one's menstrual cycle that occurs three times in a row.
Note It is very uncommon for a woman to maintain her regular period for a long time.
 
Anticipating a Regular Period
Here are the five most classic regular patterns:

1. Veset HaChodesh (Monthly Cycle)

   

2. Veset Haflaga (Intervals Cycle)

 

3. Veset HaGuf (Body Symptoms Cycle)

 

4. Veset HaMurkav (Combination Cycle)

    A woman with an irregular period may have to abstain from relations and affectionate intimate contact (negiya shel chibuk v'nishuk) during these three onot/time periods:

1. Yom HaChodesh

 

2. Haflaga

 

3. Ona Beinonit

Selecting Good from Bad and Bad from Good
Boreir Principle #1: You may eat anything in the manner in which it is normally eaten.
ExamplePeeling an orange.
 
Boreir Principle #2: You may not use a specialized tool.
 
Boreir Principle #3: You may not remove “bad” from “good.”
What To Do  Take good (edible or desired food) from the undesired (bad) components.
Note You may do this only when you are ready to eat it or when you are preparing the food to be eaten soon afterward.
 
Note Boreir is a complicated area of halacha. Because issues of boreir are almost always from the Torah (d'oraita, not d'rabanan), we are stringent in applying restrictions concerning boreir. Consult a rabbi for specific questions.
 
Selecting Undesired from Desired Food
On Shabbat, you may not usually separate totally undesired from totally desired food in a standard way, even without a specialized tool.
    NOTE As on Jewish festivals, an action needed to eat a food normally (derech achila) does not violate the prohibition of boreir on Shabbat. So you may peel a food that is normally separated from its peel or shell in order to be eaten, as long as you do not use a specialized instrument to do so. For example, on Shabbat, you may do the following by hand without a shinu'i:

• Peel an orange
• Remove the shell of a hard-boiled egg
• Separate peanuts from their shells.

NOTE If peanut shells are then put into a container that also has unshelled peanuts, you may not remove the empty shells from that mixture!
SITUATION You want remove dirt from a carrot's surface on a Shabbat.
WHAT TO DO You may remove the dirt with an altered method (shinu'i), such as scraping the peel with a knife (which is a tool not specialized for separating food)-- but not by using a peeler.
REASON The normal way to eat the carrot is to peel it.
 Selecting Desired from Undesired Food
 
While eating food (and some time before--within the amount of time you would normally need to prepare a meal), you may select desired food from undesired (or inedible) substances by hand or non-specialized tool. You may not use a specialized implement.
EXAMPLE You may remove fish from its skeleton even before eating it, but you may not remove the skeleton from the fish (because you have removed bad from good).
NOTE Once Shabbat has begun:

• You may remove fish bones from fish while you are eating the fish, but not before you are eating the fish.
• You may cut open a melon such as a cantaloupe and shake the seeds out (this is because some of the seeds remain), or take a bite of the melon and spit out the seeds. But you may not remove any remaining seeds using your hand or an implement.

EXCEPTION If you take undesired elements along with the desired food, it is not considered to be separating:  you may use a specialized tool and it does not have to be eaten soon (within the normal food-preparation time).

We are required to eat two meals on Jewish festivals, each preceded by kiddush, one in the evening and one in the morning. For both meals for each Jewish festival day (and all three meals on Shabbat), say ha'motzi over two complete loaves of bread, each of which is at least 1.3 fl. oz. in volume. 

Source of Saying Jewish Festival Kiddush
Some kiddushes are commanded by the Torah (d'oraita); the others are from Chazal (d'rabanan), as follows:
Kiddush d'Oraita

• First night of Jewish festivals
• Night of seventh day of Passover
• Night of Shmini Atzeret.

Kiddush d'Rabanan

• First day of Jewish festival
• Second night of Jewish festival
• Second day of Jewish festival
• Seventh day of Passover
• Eighth night of Passover
• Eighth day of Passover
• Shmini Atzeret day
• Night and day of Simchat Torah.

Source of Jewish Festival Kiddush Location
Saying Jewish festival kiddush at the place where you will eat your meal is a rabbinical (d'rabanan) enactment.
Jewish Festival Kiddush-Meal Quantities: Evening

• For evening kiddush for a first-night (d'oraita) Jewish festival, a minimum of 4 fl. oz. (119 ml) of wine must be blessed on and at least half must be drunk.
• For evening kiddush for a second-night (d'rabanan) Jewish festival, a minimum of 3.3 fl. oz. (99 ml) of wine must be blessed on and at least 2.0 fl. oz. must be drunk.
• For the evening meal, as on the first two Shabbat meals and for all required Jewish festival meals, a minimum of 1.9 fl. oz. (56 ml) of bread must be eaten within four minutes.

Eating Requirements for Jewish Festival Morning Kiddush
There are two separate eating requirements during the daytime. They may be combined (say/hear kiddush and start the main meal right away) but are often done separately (say/hear kiddush and then eat some light foods and beverages; the main meal is eaten later in the day).
Note Since eating and drinking requirements on all morning kiddushes (both Shabbat and Jewish festivals) are d'rabanan, the required beverage amount for morning kiddush is only 3.3 fl. oz. (99 ml) instead of the d'oraita 4 fl. oz. (119 ml) (which is required for kiddushes for Shabbat evening and all first-night Jewish festivals).

• Morning kiddush requires a halachically legal “meal” with these elements:
  • Blessing on a minimum of 3.3 fl. oz. (99 ml) of wine (or other beverage),
  • Someone's drinking at least half the beverage, followed by
  • Eating at least 1.3 fl. oz. (39 ml, or 1/6 cup) of some type of mezonot within four minutes. 
    Note If you drink at least 3.3 fl. oz. (99 ml) of wine within 30 seconds, you do not need to eat mezonot.
    Note You do not need to drink the wine or other kiddush beverage to fulfill “establishing a meal.” You may hear kiddush and then simply eat the required amount of bread or mezonot. This applies to Shabbat or Jewish festivals, evening or morning.
     

 

• The real meal (kovei'a se'uda) requires eating at least 1.9 fl. oz. (56 ml) of bread (or matza during Passover!) within four minutes. It must include enough food to satiate. 
  Note You can simultaneously fulfill the requirement to “establish a meal” and to “eat a meal” by eating one (the same) piece of bread.

Categories of Batel/Nullification
Categories of nullification of non-kosher ingredients:

• Never batel.
• Batel b'shishim when the non-kosher substance is less than 1/60th of the total volume of the food.
• Batel barov when the non-kosher substance is less than 1/2 of the total volume of the food.

When Can a Non-Kosher Substance Be Nullified in a Mixture?
Whether a non-kosher substance can be nullified in a mixture depends on 3 factors:

• Whether the owner is Jewish;
• Whether the intended eaters are Jewish; and
• Whether the non-kosher substance was added intentionally as non-kosher.

If the answers to all three cases is yes, the food is never batel.

Food “Nullified in 60 Parts”:
Accidentally Adding Non-Kosher to Kosher Food 

• Less than 1/60 of the volume of the whole.
• Mixed in and not lying on the surface.
• Not intentionally added by a Jew.
• Not listed in “Foods that Never Become Nullified” (below).

Min b'Mino
Substances are only batel when they are similar (“min b'mino”). The substances must be the same type, have the same taste, and have the same appearance (the eater cannot identify them as being different).
Note In such situations, it would be batel barov from Torah (d'oraita) but batel b'shishim (1/60^th) by rabbinical order (d'rabanan).
Example A piece of non-kosher meat is mixed in with kosher meat of more than 60 times the volume of the non-kosher piece. The non-kosher meat is batel b'shishim.
Note As a practical matter, this can only apply to ground meat.
Counter Example Non-kosher chocolate syrup or a non-kosher flavored extract mixed into milk or other liquid or onto a solid would NOT be min b'mino even though both are liquids, since their appearances, flavors, and substance are different.

Too Thin To Make Non-Kosher

• Yayin Nesech
  Wine that has been offered to a pagan god or used for idolatrous purposes (yayin nesech) is forbidden in any amount!
• Mixtures of Milk and Meat
  Mixtures of milk and meat are not ever batel if they were cooked together.
  ExceptionBatel in 1/60^th if:
  • You cannot identify either substance AND
  • The mixture is liquid in liquid or solid mixed with solid.

Examples: Milk from a pig mixed with milk from a cow; ground kosher meat mixed in with ground non-kosher meat.

• Chametz

• Jew Intentionally Adding Non-Kosher Item

• Unflavored or Flavored Non-Kosher Ingredient
  
  Non-Jew Adds Unflavored Non-Kosher Ingredient
  

  Situation A non-Jew adds a non-kosher ingredient that has no flavor. 
  Status The non-kosher ingredient is nullified if less than 1/2 of the total (it does not need to be less than 1/60th--batel ba'shishim).

  
  Non-Jew Adds Flavored Non-Kosher Ingredient

  Situation A non-Jew adds a flavored non-kosher ingredient even if to impart flavor.
  Status The non-kosher ingredient is nullified in 60 parts (batel ba'shishim).
  

  Note If a Jew had told the non-Jew to add the ingredient, the mixture is non-kosher, just as if a Jew had added it. 
• Stam Yeinam Added to Water
  Situation A non-Jew adds—to water--stam yeinam (uncooked/non-mevushal) wine that has been handled while open by anyone other than a shomer-Shabbat Jew.  
  Status As long as the wine is less than 1/7th of the final volume, the mixture is kosher. 

  Note For mixtures with liquids other than water, consult a rabbi. 

• Essential Additives

• Food Bought by the Piece

• Important Food

• Permissible in Future (Davar SheYesh Lo Matirin)

• An egg laid on Shabbat will not be nullified by being mixed with eggs laid before Shabbat.
• Matza made of chadash flour will not be nullified by being mixed with matza made from yashan flour.

• Whole Insects

• Frozen or raw chopped or ground vegetables or spices may be considered kosher even without supervision.
  Reason We assume that any bugs in the food would have gotten partly chopped or disintegrated and therefore nullified.
• If a recipe calls for chopping or grinding herbs or vegetables, you may do so without first checking them for bugs.
  Note However, if you know there are bugs, you may not chop the food for the purpose of making the bugs nullified:  You must still check for insects before cooking or eating the food and if you see any bugs, you must remove them.

Shabbat was the goal of Creation. Just as God completed the world's creation on the sixth day and ceased His work on the seventh, so Jews are supposed to imitate God and not do any creative work on the seventh day. Everything we need for living through Shabbat must be prepared ahead so that we do not do any creative activities on Shabbat.
Our observance of Shabbat thus testifies that God created the world. In the Shabbat kiddush, we mention the Exodus from Egypt, too, to testify to the world that God is continuously involved in our lives.
By ceasing our normal efforts to dominate the physical world, we can appreciate the spiritual aspects of our existence.
On Shabbat, all observant (shomer Shabbat) Jews receive an extra “soul.”

Zachor and Shamor

Remember (Zachor) the Sabbath day to make it holy—Exodus/Shmot 20:8
Observe (Shamor) the Sabbath day to make it holy—Deuteronomy/Devarim 5:12
Shabbat has two dimensions:

• Zachor  “Remember,” encompassing positive (“to do”) commandments, and
• Shamor  “Observe,” encompassing negative (“refrain from”) commandments.

Zachor:  Positive Shabbat Commandments
What Are Positive Shabbat Commandments
Positive Shabbat commandments include:

• Lighting candles,
• Making kiddush evening and morning,
• Making havdala,
• Honoring Shabbat (Kivod Shabbat), and
• Enjoying Shabbat (Oneg Shabbat), including eating three meals on Shabbat.

Honoring Shabbat: Special Food and Clothes
Honoring Shabbat includes eating tasty food and wearing nice clothes.

Shamor: Negative Shabbat Commandments
Shabbat Laws from the Torah (Shabbat D'Oraita)
What Are Melachot
On the Jewish day of rest, we refrain from 39 creative activities (melachot) that had been used to build the Tabernacle in the wilderness. These 39 melachot, prohibited by the Torah, are listed in the mishna of Shabbat and in later halacha books.

The word melacha is frequently mistranslated as “work,” but work has nothing to do with the Jewish concept of melacha. Some melachot are physically strenuous (plowing, grinding wheat, skinning an animal) and some are easy to do (drawing, baking). The defining point is whether the activity is one of the 39 creative, value-adding labors. Emptying your pockets before leaving an eruv (so you are not “carrying”) may seem confusing to someone who thinks that resting on Shabbat means refraining only from hard physical labor!

What Are Toldot
Toldot are variations of the 39 melachot. These types of melacha are also prohibited by the Torah.

Intention and Other Considerations
Most Torah (d'oraita) prohibitions of melacha on Shabbat are for cases in which you:
            1) Intend a permanent change.
                Often, actions that may be forbidden when they cause permanent change, will
                be permissible by Torah law if the result is only temporary. Or
            2) Intend or act for a specific purpose.
                Random or unintended actions are generally not prohibited by Torah law.
                (However, actions that are not prohibited by the Torah, may be prohibited
                by Chazal.)

Whether you may benefit from a melacha done on Shabbat depends on intention:

• A Jew who intentionally does a melacha on Shabbat may never benefit from that melacha.

            Note Any other Jew may benefit from that melacha as soon as Shabbat is over.

• A Jew who does melacha on Shabbat by mistake (shogeg) may benefit from that melacha immediately after Shabbat ends.

In order to violate a prohibited melacha d'oraita, the melacha must be done as follows. If any of these do not apply, then the melacha is forbidden d'rabanan but not d'oraita:

• K'darko--The action must be done in a normal way.
• Tzorech tikun—The action must be done for a constructive purpose.
• Tzricha l'gufa--You must need the normal result of that action.
• Asiya b'yachid—The action must be done by one individual (if commonly done by just one person).
• Mit'aseik--You must realize that you are doing a melacha.

 
Shabbat Laws from Chazal (Shabbat D'Rabanan)
Chazal instituted additional restrictions, such as:

• Activities that might lead directly to violating a Torah prohibition.
• Use of items not designated for Shabbat use (muktza). For a good explanation of muktza from the TorahTots website, please click here.
• Activities that might lead one to think that a prohibited activity is permissible (mar'it ayin--the appearance of the eye).
• Activities that are not appropriate for Shabbat, even though they are technically permissible according to the Torah (“uvda d'chol”).
• Tircha--Exerting a physical effort to accomplish a result that is not required for Shabbat.

Enjoying Shabbat/Oneg Shabbat
Chazal instituted laws to engender a positive Shabbat atmosphere and experience.  Beyond the actual halachot of shamor and zachor, we have a concept of enjoying Shabbat (oneg Shabbat)—of enhancing our experience of Shabbat by doing whatever each person finds to be enjoyable and relaxing--as long as it is neither destructive nor violates the laws of Shabbat. The criteria are subjective. To fulfill the idea of honoring Shabbat, do things you would not do just for yourself if it were not Shabbat. Take essential life activities such as eating and sleeping and do them more and better and make them especially enjoyable.

Meals as Oneg
On Shabbat, we eat better foods and more types of food than we would normally do on weekdays.
The main idea behind meals for Shabbat is enjoyment (oneg; by contrast, the main idea for Jewish festivals is joy--simcha), so on Shabbat you should eat bread and either fish, poultry, or meat (but only if you enjoy them).
In order to have a special appetite for our Shabbat evening meal, we don't eat a full meal with bread on Friday afternoon.

Special Shabbat Songs (Zmirot)
Special songs (zmirot) are sung at the various Shabbat meals. Some zmirot have an aspect of prayer to them.

Studying Torah
Studying Torah on Shabbat is another way of increasing our spiritual experience. It honors the Shabbat and should bring about enjoyment of Shabbat.

Shabbat and Muktza
For information on Shabbat and muktza, see section below, Shabbat: Muktza.

Weekday Talk
Don't talk about subjects that are forbidden to do on Shabbat (weekday subjects); for example, don't talk about what you will do after Shabbat is over. There is no prohibition about discussing actions from the past as long as no planning is discussed.