Search results for: ""truma""

Minimum Amount of Hand Coverage

When washing to remove tum'a, the ideal is to pour water over your hand up to your wrist; the minimum is to pour up to the knuckles adjacent to the palms of your hands.

Exceptions On Yom Kippur and Tish'a B'Av, wash only up to your knuckles (but if you accidentally pour water further up on your hand, it is not a problem).

When To Use the Three-Times Method
Use the Three-Times Method to wash hands from tum'a after…
  • Sleeping 30 minutes or more,
  • Intercourse,
  • Touching a dead person,
  • Being in a building with a dead person,
  • Being in a funeral procession,
  • Visiting a cemetery.
These are the only times we wash the three-times way.
 
When To Use the One-Time Handwashing Method
Use the One-Time Method to wash hands from tum'a:
Before…
  • Eating bread.
  • Prayer services.
After…
  • Cutting fingernails or toenails.
  • Getting a haircut or shaving.
  • Giving blood.
  • Urinating or defecating.
  • Scratching the hair on your head.
  • Touching leather shoes (not after touching synthetic or cloth shoes).
  • Touching normally covered parts of your body.
  • Touching a pet.
 
Shmita: Fruit: How To Dispose Of
You may not put shmita peels, cores, and other waste parts into the garbage (unlike teruma, you may not double-bag them and put them in the garbage).  You must put them aside to rot before disposal.
Introduction to Agriculture
All of the Jewish festival holidays had an agricultural element to them.
 
Agricultural laws include Kilayim, Orla, Reishit, Teruma/Ma'aser, Shmita, and Yashan, as well as special laws applying only to fruit trees. Some of these laws still apply today by Torah law (d'oraita) while others, such as First Fruits (bikurim), only apply when the Jerusalem Temple stands and so are not practiced now. Others are observed today as "practice" for when the Temple is rebuilt.
Tish'a B'Av: Hand Washing
On Tish'a B'Av, as on Yom Kippur, if you must wash your hands to remove:
  • Tum'a, you may wash your hands only up to the knuckle that connects your fingers to the rest of your hand (thumb: second knuckle; fingers: third knuckle).
  • Dirt from your hand, you may wash wherever the dirt is on your hand.
 
After-Blessings (Bracha Achrona): Falling Asleep for more than 30 Minutes
If you fell asleep for more than 30 minutes in the middle of a meal:
Step 1: Wash your hands the Three-Times Method to remove the tum'a of your sleep.
Step 2a: To Continue Eating
To continue eating in this case, since the previous blessings and food are no longer relevant (due to hesech da'at), you may:
  • Wash again and say ha'motzi again, and then say birkat ha'mazon, OR 
  • Eat other items with a fore-blessing and after-blessing (since your previous eating is finished).
Step 2b: If You Are Finished Eating
  • Say birkat ha'mazon if you are:
    • Finished eating, and
    • Not hungry again, after having been satiated at the meal.
  • Do not say birkat ha'mazon if you are
    • Finished eating, and
    • Hungry again (after having been satiated at the meal), as the original snack or meal is irrelevant to any after-blessing now.
After-Blessings (Bracha Achrona): Time Limits: Falling Asleep for more than 30 Minutes
If you fell asleep for more than 30 minutes in the middle of a meal:
Step 1: Wash your hands the Three-Times Method to remove the tum'a of your sleep.
Step 2a: To Continue Eating
To continue eating in this case, since the previous blessings and food are no longer relevant (due to hesech da'at), you may:
  • Wash again and say ha'motzi again, and then say birkat ha'mazon, OR 
  • Eat other items with a fore-blessing and after-blessing (since your previous eating is finished).
Step 2b: If You Are Finished Eating
  • Say birkat ha'mazon if you are:
    • Finished eating, and
    • Not hungry again, after having been satiated at the meal.
  • Do not say birkat ha'mazon if you are
    • Finished eating, and
    • Hungry again (after having been satiated at the meal), as the original snack or meal is irrelevant to any after-blessing now.
U'rchatz (No blessing)
Wash hands from a cup of water but do not say a blessing on washing.
Reason We are about to eat food that is wet and Jews may not eat wet food if their hands have spiritual impurity (tum'a).
Spices
Spices (pure) are OK everywhere but beware of bugs. If the spices are ground, you may use them.
Reason Any bugs would be ground up and not visible.
Note Spices from China, even if ground, need a hechsher
Note Spices from Eretz Yisrael may have teruma or ma'aser issues.
Procedure for Separating Terumot and Ma'asrot
(from kashrus/kk-medi-terumos.htm">http://www.star-k.org/kashrus/kk-medi-terumos.htm, used with permission)

Post this document in a conspicuous place.
Note The coin you are using for the separation must be in front of you (for the ma'aser sheini).
  1. Break or cut off more than one hundredth of the food and set it aside (for teruma and terumat ma'aser).
  2. Say the following (either in Hebrew or English):



    Yoteir me'echad me'me'a she'yeish kahn harei hu teruma gedola be'tzad tzefono. Oto echad me'me'a she'yeish kahn ve'od tish'a chalakim k'moto be'tzad tzefono shel ha'peirot harei hu ma'aser rishon. Oto echad me'me'a she'asitiv ma'aser rishon asuy terumat ma'aser, uma'aser sheini b'dromo, u'mechulal hu ve'chumsho al peruta be'matbei'a sh'yichidita lechilul ma'aser sheini ve'revai. Ve'im tzarich ma'aser ani ye'hei ma'aser ani bi'dromo. Im hu revai ye'hei mechulal hu ve'chumsho al peruta be'matbei'a she'yichidita le'chilul ma'aser sheini ve'revai.

    (Im ma'aser minim harbei tzarich le'hosif) “kol min al mino.”


    Translation
    (If there is a food of one type that requires separation) Whatever is MORE than one hundredth of this food shall be teruma on the north side of the piece that I have set aside. The one hundredth that is left in the piece I have set aside plus nine other pieces the same size on the north side of the food shall be ma'aser rishon. That same one hundredth in the piece I set aside that I have made ma'aser shall be terumat ma'aser.
    Furthermore, I am proclaiming ma'aser sheini to be in effect on the south side of the food, and I am redeeming it and its fifth on a pruta (smallest amount of money recognized by the Torah for most purposes) of this coin which I have in front of me. If this food needs ma'aser ani, the ma'aser ani shall take effect on the south side of the food.
    If this food is subject to the laws of neta revai then it and its fifth shall be redeemed on a pruta of this coin that I have in front of me.

    If there is a food of more than one type, add each type of food for its type.
     
  3. Wrap the broken or cut-off piece in plastic and discard.
  4. The coin--dime or coin of greater value--must eventually be disposed of in such a manner that it will not be used.
  5. The food may now be eaten.
 
If you do not want to say the long version, you may say this shorter version, after having separated a piece larger than 1\% of the total food:
All separations and redemptions shall take effect as is specified in this Star-K document outlining the Procedure for Separating Terumot and Ma'asrot, Tithes and Redemptions, which I have in my possession.

Whether saying the long or short version, only a little over one hundredth of the food will not be permitted to eat; all the rest may be eaten. Even though the tithes constitute over one fifth of the food, one is permitted to eat most of the tithes oneself, even though he may not be a Cohen or a Levi. Under no circumstances will it suffice merely to break off a piece of the food and throw it away. The aforementioned instructions must be strictly followed. The laws of the tithes apply to everyone, including the Cohen and Levi.

IMPORTANT
You must say the blessing lehafrish trumot u'ma'asrot if you know the produce definitely needed to have teruma and ma'aser taken; it was definitely:
  • Grown on Jewish-owned land in halachic Eretz Yisrael and
  • Had not yet had teruma and ma'aser taken from it.
BUT you must not say the blessing if the produce might have:
  • Not been grown on Jewish-owned land in halachic Eretz Yisrael, OR
  • Already had teruma and ma'aser separated.
Note The State of Israel is not the same as halachic Eretz Yisrael (that area of Eretz Yisrael owned or conquered by Jews during the Second Temple period). 
What Is Kosher?

By Sara-Malka (Diane) Laderman


Kosher (Hebrew for “fitting” or “suitable”) means foods that comply with certain laws. Kosher rules could be summed up like this:
  • The food must start out kosher
  • The food must stay kosher during processing.

Starting Out Kosher
The Food's Natural State

Rule #1

Plants
All Plants, Raw, Are Inherently Kosher

All raw, unprocessed plants are kosher. However, restrictions on produce grown in Eretz Yisrael may apply (teruma, ma'aser, shmita), and orla may apply to produce grown anywhere in the world.
  • For laws about eating perennial fruits, see appropriate listings under Agriculture
  • For laws regarding bugs in plant produce, see below.
Rule #2

Mammals
All Mammals that Chew Their Cud and
Have Split Hooves Are Inherently Kosher

Kosher mammals are all cud-chewing, split-hooved animals (Leviticus/Vayikra 11:1-8 and Deuteronomy/Devarim 14:3-8). Included are both domestic ("beheimot"--goat, sheep, and cow families ) and wild ("chayot"--deer, giraffe, and wild goat and sheep families) mammals. There are two (sometimes) practical differences between the two groups:
  • You may eat the cheilev (a type of fat) from a wild kosher mammal, and
  • After slaughtering, you must cover the blood from a wild kosher mammal but not a domesticated kosher mammal.
Below is a sampling of kosher mammals:

Hooves

Q: How can you tell if an animal has split hooves?

A:
1)  Split Hooves Must Be Hooves

Hooves must be made of hoof material--a hard substance similar to your fingernails—not fleshy feet.

2)  Split Hooves Must Be Split

Hooves must be split all the way through from front to back.

Cud-Chewing

Q:  How can you tell if an animal chews its cud?

A:  Watch for the sliding ball.

When a cud-chewing animal starts to eat, you will see it bolting down its food into its first stomach, like a hungry 9th grade boy (much like humans racing to throw groceries into their shopping carts), in case a lion or bear is coming to eat him or her.

Next, it will find a safe place to more leisurely bring up its cud and chew its stash. During cud-chewing time, especially for goats (sheep are usually too woolly to make out shapes), you will distinctly see:

  • Racketball shape popping up the goat's throat, 
  • Goat's cheeks ballooning out and its lower jaw chewing in a horizontal figure-eight pattern, and, a little later,
  • Racketball shape sliding down the throat again.  

You will soon see the shape of a new racketball pop up the throat.

By contrast, a non-kosher animal will chew slowly and well the first time—it will not have another chance to chew its food later, like the kosher animals do.  

Note Kosher animals' four stomachs do a great job of completely digesting whatever they eat. That's why smart gardeners will only fertilize their gardens with dung from cud-chewing animals, because the dung from non-kosher horses and donkeys contain many undestroyed weed seeds that will sprout and take over their gardens.

Imposters

Animals in the camel family (camel, llama, alpaca, vicunya, etc.) appear to have split hooves when seen from the front.  These are actually just two long toenails in front of a padded, fleshy, incompletely split foot, which you can easily distinguish as a whole foot when looking from the back.

One non-kosher animal has great-looking split hooves but doesn't chew its cud—animals from the pig family.

Insight from Masechet Chullin

All kosher mammals inherently have horns; all non-kosher animals are hornless.  Bottom line:  If you find a horned animal, it's definitely kosher.

But horns are not a halachic requirement from the Torah like split hooves and cud chewing are, which is a good thing, since some breeds of goats, sheep, and cows are naturally “polled” (born hornless) or their horn buds were removed when they were young to prevent damage later.

Note Unlike for birds, we don't need any tradition (masoret) to identify kosher mammals. We rely entirely on the two signs: cud-chewing and split hooves.
Rule #3

Fowl
All Fowl That Have “Masoret” Are Inherently Kosher

Not everyone's agreed as to what the Torah means by a “netz” or a “yanshuf.”  So when Leviticus/VaYikra 11:13-19 lists the 20 non-kosher flying species—allowing us to eat anything NOT on the list—we ignore the list and just eat what we know our ancestors traditionally ate as kosher.  This tradition is known as masoret.

In the US, we eat all breeds of chickens and--in most circles--turkey, all breeds of goose except those whose beak is black (such as the Canadian goose) or whose beak does not go straight back to its forehead (like the Chinese goose), and Peking duck (we don't eat mallard or Muscovy ducks or their close relatives).

In Israel, additional birds eaten as kosher include mallard and Muscovy ducks, guinea fowl, Couternix quail, pigeons, and turtle doves.

Note Some Jewish families originating in Germany, Iran, and other places maintain their masoret on eating pheasant, and you may be able to receive masoret on various species from researchers such as “The Aris”--Dr. Ari Greenspan and Rabbi Dr. Ari Zivotofsky, both Jewish ritual slaughterers (shochtim) who have spent the last 20 years interviewing and videotaping elderly European and Sefardi immigrants to Israel as to what birds they ate as kosher in their home countries. You can google their work or read some of Dr. Zivotofsky's articles on www.kashrut.com.

Zivchei Cohen, a book written and published by a Jewish ritual slaughterer (shochet) in Italy, shows colored illustrations of 29 species known to be kosher, including peacock, pheasant, Couternix quail, mallard duck, and numerous songbirds.  Maor L'Masechet Chullin U'Vechorot (vol. 2, Feldheim, pp. 29-33) reproduces these colorful illustrations and names each bird in five languages, noting that the 29 were listed to acquaint students of Jewish ritual slaughter (shechita) only with rarer birds' identities and that the well-known kosher species were not included in the 29!

Chazal noted that kosher birds share certain characteristics:

  • They sit on a branch with three toes in front and one in back.  Non-kosher birds usually sit two and two, as they need equal strength on both sides of their feet for killing and carrying off food, except for:
    • Owls, whose feet are flexible and can move their toes to the side, forward, or back, and 
    • Vultures, who need balance walking instead of gripping, since they walk on the ground to eat food that is already dead.
  • They lay eggs that are not entirely round or oval but are, well, egg-shaped, with kad v'chad—a rounded end and a pointed end. Not all egg-shaped eggs are kosher, but all totally round eggs, if from fowl, are not kosher (fish eggs from kosher fish, which are perfectly round, are of course kosher). There are some eggs, including from doves, that seem perfectly oval but are actually kosher.
Rule #4

Fish
All Fish That Have Fins and Scales Are Inherently Kosher

This excludes most eels (some conger eels that have kosher scales are kosher!) and all shellfish, catfish, sharks, swordfish, sea urchins, jellyfish, sea slugs, and many other sea creatures.

In addition to commonly eaten kosher fish such as salmon and tuna, some unexpected fish are also kosher, including barracuda, goldfish, and many other pet and tropical fish.

Rule #5

Grasshoppers

All other creatures, except the four kosher locusts, are not kosher.
NoteThe four kosher locusts are grasshoppers with knees higher than their backs. The four include the chagav, identified by Yemenite Jews by a “chet for chagav” marking on its abdomen.
Rule #6

Kosher from Kosher
Whatever Food Substances Come Out of a Kosher Animal Are Inherently Kosher

except for some fats (cheilev), blood, and the sciatic nerve (gid ha'nashe).

Milk from a cow (a kosher animal) is kosher. Milk from a pig (a non-kosher animal) is not. An egg from a kosher bird is kosher; an egg from a non-kosher bird is not kosher.
Exception

Q:  Since bees are not kosher, how can we eat honey? 

A:  Honey is not produced from bee parts, but rather from flower parts.

Rule #7

Animal Blood
May Not Be Eaten in Any Form.

Note Fish blood is not forbidden.

Preparing Kosher
Harvest and Kitchen

Plants

What To Check

  • Remove bugs (see Why Bugs May Not Be Eaten)
  • Select fruits and vegetables that have no harvest-related problems such as orla (and in Eretz Yisrael, kilayim, shmita, etc.); separate out teruma and ma'aser from any Israeli-grown produce that requires it (see Teruma/Ma'aser: Ownership: What Is Hefkeir Produce)
  • Make sure that any liquid grape product to be handled by a non-Jew for a Jew has been cooked or pasteurized before being handled.  Cooking turns the wine into an inferior product disqualified for use in idolatrous practices.

Animals

Mammals

Slaughter/Shechita

Kosher mammals must be slaughtered in the quickest and most humane manner possible, according to halacha.  A highly trained ritual slaughterer (shochet) must perform the slaughtering (“shechita”).  He checks the knife before the slaughtering to ensure there are no burrs to catch on the animal's throat.  He says the blessing “al ha'shchita” and then cuts the windpipe and the esophagus as well as the neck arteries.  After slaughtering, he checks the knife again for burrs (if he finds one, the animal is not kosher) and checks the animal's lungs to make sure the animal wasn't about to die of lung perforation in the near future.  

Certain types of adhesions may be found on the animal's lungs. If they can be removed (by peeling) without perforating the lungs, the meat is kosher. If there are only small and easily removed lesions, the meat is glatt (“smooth”). If there are no lesions at all, the meat is classified as “Beit Yosef.”

Kosher lamb and goat are always glatt/chalak kosher.

NoteThere is no need to eat glatt meat. Meat is kosher if it has been properly slaughtered, de-veined and de-fatted (traibored), and soaked and salted in accordance with Jewish law.
 

Actually, there are 18 organic or physical defects that may make meat non-kosher but, as a practical matter, we only check for lesions in the lungs and also in the second stomach. 

If the animal proves to have been healthy, it is sometimes hung upside down to allow the arterial blood to drain out. (It is possible to hang the animals before being slaughtered but this is not the usual method). 

Skinning and Traiboring

The animal is skinned.

Next, the animal is traibored. Traiboring removes certain nerves, sinews, blood vessels, and fats that we don't eat, including the sciatic nerve damaged when our forefather Jacob wrestled with the angel at the Jabbok stream.  

In the US, only the forequarters are traibored and eaten, and the hind portion is sold to the non-Jewish consumer. In Israel, the hind portion is traibored too and eaten as kosher.

May you traibor meat once it's cooked?  And if not, how did Jews traibor more than 1 million Passover lamb offerings that had to be slaughtered and prepared between midday and evening (and it takes 2-3 hours to traibor one lamb!). The Jewish commentator The Raavad says the Passover lamb was traibored before roasting; Rambam disagrees, since the lamb had to be roasted whole. Rambam opines that the sinew, unlike fat, does not impart its flavor to the meat and that people would just traibor the Passover offering meat on their plates.

Removing Blood

The next steps involve removing blood (“kashering”) and can be done at the butcher's or at your home.  The meat is cut, rinsed, soaked for at least 30 minutes, put on a slanted board to allow the blood to run off, and covered with kosher (a coarse) salt for one hour.  After being rinsed three more times, the meat is now kashered.

Note Not all blood is not kosher! There is a difference in Jewish law between “moving blood” (which is not kosher) and other types. So, if you see some blood or other red liquid inside meat that has been already made kosher, it is not considered to be blood. For blood that has pooled outside of the meat, see Introduction to Blood in Meat.

Preparing the Liver

The liver is cut halfway through several times and covered with kosher salt top and bottom.  You can oven broil the liver on a rack reserved for that purpose. The blood must be able to drain away from the liver 

You can instead broil the liver over a fire outdoors.  Grilling outside will give the liver a delicious smoky flavor that even children like--but do NOT allow the neighborhood cats to steal your livers off the grill!  

Fowl

Covering Blood

Kosher fowl is slaughtered and, when it stops flapping, is usually hung upside down to allow the arterial blood to run out and onto the earth. Cover all the blood with dirt (a mitzva from the Torah--mitzva d'oraita) and say the blessing “al kisuy dam b'afar.”

Defeathering

Rinse with water and remove the feathers. Defeathering can take a while for chickens and up to two hours for one small duck, especially if you are saving the down!  

NoteAlthough the non-kosher world will dip the bird in hot water to open the pores and make the feathers easier to pull out, we cannot yet heat (this is like cooking) the bird because it is not yet kashered.

Removing Internal Organs

Rinse the bird. Usually, a circle of flesh surrounding the anus is cut out.  Start pulling out the digestive system.  Recognizable items such as the liver, heart, and giblets will come out and eventually you will be able to stick in your hand and pull out the lungs.  This is not as cold and unpleasant as it sounds because the bird will be warm for quite a while.

Salting

Once the bird is defeathered and the internal organs have been removed, rinse and salt with kosher salt inside and out and put it on a slanting board for an hour. Rinse three more times and cook!

Preparing the Giblets

Cut off the hard coating at one end of the giblets and rinse out the fine sand within. Remove the yellow internal lining.  Salt and kasher with the rest of the bird.

Preparing the Liver

To kasher the liver, see Preparing the Liver, above, for meat liver.

NoteCurrently, all kosher poultry in the USA is mehadrin (enhanced level of kosher), but not all kosher poultry slaughtered in Israel is mehadrin (due to organic defects).

Fish

Buying Fish

Kosher fish bought from a store in which non-kosher fish are also sold should have any cut surfaces scraped and should be rinsed before using. Ideally, the knife that cuts the fish should be washed with soap and water beforehand. 

Grasshoppers

Chagav Grasshoppers

Not much preparation needed here. Many Yemenites just twist off their heads and eat. B'tei'avon!

Substances from Animals

Milk

Dairy must be kept separate from meat, with a separate set of pots, pans, servers, scrubbers, and dishpans each for dairy and meat. See Kashrut: Dairy/Meat Combinations.

Eggs

Eggs must be checked for blood spots.  Throw out a fertilized egg with a blood spot. You may remove the blood in the white of the egg and eat the rest of an unfertilized egg, but the custom is to not eat the egg at all.

Unwanted Additives

Manufacturing Aids

In the US, food manufacturers are allowed to add “manufacturing aids”--even more than 1/60th of the volume of the other ingredients--without listing them. Some foods therefore need special supervision to ensure non-kosher substances have not been added.

Examples

  • Kosher oils may be deodorized by heating them in vats that previously contained non-kosher oil, which renders the formerly kosher oil non-kosher. Or they may be put into tankers previously used for non-kosher liquids.
  • Food colorings may come from the cochineal insect, which is non-kosher, and flavorings may be derived from the musk of non-kosher animals.
  • Cheeses may have non-kosher rennet or pig milk added. Also, the rabbis of thousands of years ago made an injunction that even where the ingredients are kosher, cheese still requires kosher supervision.
  • Maple syrup in the vat may be stirred with bacon (which is non-kosher) to reduce the froth produced by boiling.  
  • Candy may include non-kosher oil that is put into the molds so the candy does not stick.
  • Kosher meat might not be kosher for Passover.

Transference of Taste (Ta'am)

Sometimes dairy will spatter onto a meat utensil, or someone will set a hot pot of kosher food into a non-kosher sink.  Or someone will cut a lemon or onion with a dairy knife and then put the lemon into a pot used for meat.  What happens next depends on whether the offending substance was:

  1. Charif (spicy/sour/strong) enough to transfer the taste to the new item.
  2. Hotter than yad soledet bo (too hot to hold your hand in it for a few seconds—about 120° F, or 49° C).
  3. More than 1/60th of the total volume.
See following halachot for what to do next.

Kitchen Set Up

A hungry Martian landing in a modern kosher kitchen must assume earthlings eat in binary: Ideally, two sinks. Two dish towels.  Two sponges.  Two dishpans. Two cutting boards.  Even, if the owner is fortunate, two dishwashers.

And what about those strange markings on the pots, pans, and servers?  Perhaps he'll find a bright splotch of red paint or an “F” (for fleishig--Yiddish for “meat”) lettered in nail polish on utensils in the left cabinets.  Blue paint or nail polish, or an “M” (for milchig--Yiddish for milk) on utensils in the right cabinets. The plates, bowls, and silverware in left cabinets do not in any way match those in the right cabinets. Somewhere in a central cabinet, pots, pans, and servers are painted with a white dot, marked with a “P” for pareve, or left unmarked.

Opening the pantry, little symbols jump out from canned and packaged goods.  Star-K, O-U, O-K, KOF K…..  Only the dried beans and grains seem symbol-less.  And the freezer?  Well stocked but no frozen bacon, pepperoni pizza, and shellfish TV dinners.…

How do these people eat?

The Great Divide

Separating Dairy and Meat

Welcome to the world of dairy and meat. Most kashrut problems in the kitchen involve the transfer of milk or meat flavor to the other gender by means of heat or, less commonly, by hot/spiciness.

It's easy to be jealous of vegetarians, or people who only eat plants and dairy products or who only eat plants and meat products!  They never confuse their pots and serving utensils or deal with spatters of hot dairy foods onto meat utensils or vice versa.  Large institutions and kosher cafeterias, similarly, may not have these mix-ups, since they can usually devote a whole room to a dairy or a meat kitchen.

Here's how the rest of us live:

Countertops

If you can, designate some countertops for dairy and some for meat.  This will help you stay organized spatially.  If you have only one sink, you may need to use the counter to the left for one dishrack (dairy or meat) and the counter to the right for your other dishrack. 

Some countertop materials, such as granite, can be kashered by pouring boiling water over them.  This will make the counters kosher and pareve (neutral--not dairy or meat).  Once you have kashered your counter(s), you will be able to set down hot utensils, pots, and pans directly onto the counter (dairy utensils on your designated dairy counter; meat utensils on your designated meat counter). 

If your countertop is not kosher or kasherable, you will need to cover the countertop before setting down hot (above 120° F) utensils, pots, and pans. Trivets work fine but so does a simple piece of corrugated cardboard in a pinch.  

Dishes and Flatware

If feasible, select different patterns of dishes and flatware for dairy and meat so you can tell them apart.  It is helpful to store the dairy and meat dishes in separate locations, preferably close to the counter of its gender. Porous dishes (stoneware, china, ...) cannot be kashered once used for hot non-kosher food and cannot be changed from one gender to the other. Metal dishes generally can be kashered. Glass only assumes a gender if it is placed directly on a fire or other heat source (to at least boiling temperature) or into a hot oven, so even if you pour boiling water or hot food into a glass bowl, such as hot pasta, and add cheese or other dairy food, the bowl remains pareve (or whichever gender it was previously).

Sinks and Dishracks

If you don't have two sinks--one for dairy and one for meat--and must use the same sink for both, try to choose different colors for your dairy, meat, and pareve dishpans, dishracks, and sponges/scrubbers (or sponge holders). If not, distinguish your dairy dishpans, dishracks, and sponges/scrubbers (or sponge holders) from your meat ones by placing them on opposite sides of the sink. Neutral, or pareve, dishes/cookware require a third sponge and dishpan. In a pinch, you can wash dishes, pots, and utensils by holding them in the air or placing them on a counter (whether either kashered or not) next to the sink as long as the dishware, pots, etc., do not reach 120° F.  

Drawers

You can designate one drawer for dairy flatware and a second drawer for meat (and a third drawer for pareve). Color-coding or purchasing “dairy” and “meat” stickers to place on the outsides of cabinets and drawers can be especially helpful if anyone else will be cooking/washing dishes in your house and doesn't know your kitchen well.  

Cooking Utensils/Food Processors

Distinguish your cooking utensils (your choice of colors) for dairy, meat, or pareve by using paint or nail polish, using different patterns, or even different shapes (one person uses round baking dishes for dairy and rectangular ones for meat!). If you lack drawer space, hang utensils from the wall or overhead rack or put them on your counter in jars color-coded for dairy, meat, or pareve. In a pinch, colored electrical tape can be used temporarily to mark dairy or meat servers or serving pieces (until it falls off during washing or turns black in the oven…).

You will only need one blender, blending stick, bread machine, mixer, food processor, etc., if you always keep them pareve.  Otherwise, you may need duplicates of these items. Color-code them as well.

Stove Burners

To kasher a non-kosher stove burner, clean off any hard deposits on the grate, cover the burner with a sheet of metal (to hold the heat on the grate), and heat it full-blast for 45 minutes. (See halachot below for kashering burners by putting them in the oven.) 

NoteYou do not need to kasher a burner between uses for dairy or meat because the burner's heat keeps it kashered.

Stovetop

A stainless steel stovetop can be kashered, but a ceramic one (due to porousness) might not be kasherable-consult a rabbi.  When cooking, place an appropriate spoon rest or bowl nearby (for dairy or meat, depending on what you are cooking) to hold your hot stirring spoon or spatula. This way, you won't need to set down your hot stirring utensil onto a non-kosher countertop or stovetop, or place a hot dairy stirrer where you previously set down a hot meat spatula.  

Oven

You can kasher a non-kosher oven by cleaning off any accumulation of old food (whether burned on or not, it must be removed) and turning up the oven full blast for 40 minutes.  You may use the same oven for dairy and meat foods if you always keep either the dairy or meat covered. Consider the oven to be one gender and always cover liquid foods of the opposite gender (dry foods do not require a cover).

Cutting Board

If you only have one cutting board for fruits and vegetables and one knife, you may want to keep them pareve. The main kosher problems with knives and cutting boards happen when cutting a fruit or vegetable with a strong-spicy taste that can transfer the milk or meat status of one utensil or food to another.  Such items are garlic, lemon, onion, and sour apples, and sour grapefruits.

Examples

  • Garlic was chopped with meat knife on a dairy cutting board (rendering the garlic, the knife, and cutting board non-kosher), or
  • Onions cut with a dairy knife were tossed into a boiling meat pot (rendering the pot and contents non-kosher unless the onions were less than 1/60th the volume of the pot's food). 

TABLE'S SET

Glasses, washed, can be used for a dairy or meat meal. You can use the same salt and pepper shakers and clean glasses for dairy and meat; however, it is recommended to use separate salt and pepper shakers since you might have food of one gender on your hands when you use the shakers of the opposite gender. If you typically use a table for serving either dairy or meat, and want to serve the opposite without switching tablecloths, lift the tablecloth and use the original table surface or cover the tablecloth with placemats. If one person wants to eat dairy and another wants to eat meat at the same time on the same table, place a reminder to remind them not to mix the foods (different placemats or tablecloths, physical barrier between the people's dishes, etc.).

COOKING FOR RELIGIOUS JEWISH FRIENDS

Let's say you don't keep kosher and want to have your kosher-observant friend over. What to serve?

As long as your utensils are clean, you chose kosher foods (see Going Shopping, below) or fresh fruits and vegetables, nothing gets 120° F or above, there is no involvement of anything spicy (charif), and you don't mix dairy and meat (don't offer a kosher bologna sandwich with kosher Swiss cheese!), everything should be OK. Some people will prefer if you serve them using disposable plates, bowls, flatware, and cups; if you are Jewish, you should only serve on disposables. Some will prefer to be in the kitchen during food preparation. Don't be offended; it's hard to keep track of everything to remember even in a kitchen set up for being kosher!

You might want to keep the wrappers or containers from any processed food so that the kosher guest can see what you actually are serving and check for the ingredients or for a kosher supervision symbol.

GOING SHOPPING

Major towns usually have at least one kosher supermarket, but you can find plenty of kosher food in regular supermarkets too. (Even in Salt Lake City, home of the Mormons, a major supermarket chain sells Empire Kosher Chickens!) Here are some tips:

  • You may consider all fresh and uncut fruits and vegetables to be kosher. Sharp-flavored fruits and vegetables such as garlic, when cut, must be cut with a kosher utensil.
  • Look for a kosher symbol (“hechsher”) on prepared foods (except those foods that do not need a hechsher—see When Hechsher Needed  and When Hechsher NOT Needed).

For more information on kosher symbols and on what goes into certifying a prepared food as kosher, see this link: http://kosherquest.org/symbols.php

WHY EAT ONLY KOSHER?

The basic reason that Jews only eat kosher food is because God commanded us to do so. There are many explanations of how eating kosher benefits us. One approach is that kosher food enhances the spiritual well being of the Jewish people. That holiness is blocked when we eat non-kosher.

While kosher food raises us up spiritually, we raise it up too. When we say the correct blessing before or after we eat, we acknowledge that God is the food's true source. When we use food's resulting health and strength to perform God's commandments, we reunite our food and ourselves with our higher purposes, “rectifying the world.” That brings spiritual and physical blessing down to us and to the world.

You don't want a rapacious spirit?  Don't eat predators. You don't want to think like a bottom-feeder? Don't eat scavengers—whether catfish or vultures or pigs—or reptiles, amphibians, or bugs (except kosher grasshoppers!). You don't want to be callous? Don't eat the life-blood of a bird or mammal—or even the bloodspot of an egg. You don't want to be cruel? Make sure the animals you eat were slaughtered quickly and humanely. Don't want to separate yourself from worshipping the Only One? Don't drink wine or grape juice that could have been used for idol worship.

And non-Jews? Shouldn't they keep kosher too?

Non-Jews must keep only one kosher law--aver min ha'chai. This means non-Jews, like Jews, may not cut off and eat the limb of a live animal.

We can come up with numerous explanations for why keeping kosher is healthier, more pleasant, more logical, or more spiritual than eating non-kosher. But the bottom line is, we do it because God says to, we are here to serve Him, and we trust that God wants what is best for us!

Introduction to Shavuot
Shavuot (Yom HaBikurim in the Torah) celebrates and commemorates the giving of the Ten Commandments to the Israelites at Mt. Sinai.
Beginning with the second night of Passover, the Israelites who left Egypt underwent 49 days of spiritual improvement and purification until they were ready to receive the Torah from God (Shavuot ends this 49-day “omer” period).  We can undergo a similar process of spiritual development each year during these 49 days (how to do that is beyond the scope of this website). According to our tradition, the Israelites in Egypt had sunk to the 49th level of spiritual impurity (tum'a). The Israelites had to raise themselves in 49 daily stages to be worthy of receiving the Torah.  Several books and siddurs portray the 49 days of the omer as corresponding to the Seven Sefirot embedded in the seven weeks.  This awareness can help us work on and maximize the power inherent in each day of the omer to fix that particular sefira in ourselves. We thus relive this transition from slavery to freedom and the service of God each year as we try to perfect our midot (personal characteristics) to again be worthy of receiving the Torah on Shavuot.

 
Symbolism of the Shavuot Offering
In the Temple in Jerusalem, the only communal sacrifice of leavened bread was on Shavuot. Leavening in dough is compared to arrogance in humans (people puff themselves up to look more important than they actually are). During Passover we destroy, and refrain from eating, leaven--just as we try to destroy/remove arrogance from our personalities. After Passover, we continue to work on our personal traits (midot) until we reach Shavuot, when we celebrate receiving the Torah.  At Shavuot, we Jews have a right to feel important, since we are spiritually elevated by virtue of having been given the Torah.
 
Shavuot: Universal Customs
The universal custom is to eat at least one dairy food during Shavuot.
Possible reason  At the time the Israelites received the Torah, they did not have any kosher meat (they had not been required to eat kosher until then) and so the only food they were permitted to eat was dairy food.
Another universal custom is to stay awake all night (if possible) studying Torah.
 
Shavuot: Symbols
Unlike other Jewish festivals, Shavuot has no concrete symbols and no specific unique commandments/mitzvot, other than sacrifices that were brought in the Temple in Jerusalem.
When Hechsher NOT Needed
Processed Food without Hechsher: Is It Kosher?
 
If a processed food does not have supervision/hashgacha, here are some issues to consider:
  • Ingredients;
  • Utensils/processing equipment;
  • Bishul akum/“prestigious” foods that require Jewish involvement in the cooking;
  • Heating system (recirculated steam?);
  • Heter for milk without being supervised - which conditions and countries can be relied on;
  • Non-food ingredients (lubricants, preservatives, emulsifiers...);
  • Reliability of the producer;
  • Is the non-kosher ingredient batel/nullified?
    • ownership (Is the food's producer or owner Jewish?)
    • intended consumer (Is the food being produced specifically for Jews, or is it for the public and Jews are some of the customers)?
    • Was the non-kosher substance added intentionally?
    • Does the non-kosher substance have flavor?
    • Was the non-kosher substance added for flavor?
A hechsher/kosher supervision is not needed on:
  • Beer made in the US (and sometimes in other countries).
  • Nuts (dry roasted) without additives.
  • Olives--assumed to be kosher unless mixed with ingredients that may be non-kosher, such as:
    • Vinegar (sometimes made from grapes).
    • Non-kosher chemical preservatives (in commercially sold olives).
    Note In open markets in which olives are sold in bulk, you may eat olives after checking the ingredients.
  • Olive oil (extra virgin).
  • Pure fruit juice NOT made from concentrate (such as orange or pineapple juice) does not normally require a hechsher (except for grape juice, which always requires a hechsher!).
    Note Juices from concentrate might have kashrut problems due to the vats in which they are cooked or pasteurized. If you can verify how the juice was processed and that there are no kashrut problems, you may use the juice without a hechsher. There may also be problems with juice made from fruit or vegetables which were grown in Eretz Yisrael, due to orla, shmitta, teruma and maaser.
  • Scotch whiskey--even where it might have been aged in sherry casks.
    Reason Any sherry would be nullified as less than 1/6th. 
    Note Other types of whiskey may not be kosher because:
    • Glycerine may have been added;
    • The whiskey may have been owned by a Jew during Passover in a previous year; or
    • Milk, or alcohol derived from milk, might have been added.
  • Sugar (confectioner's) needs kosher supervision only for Passover. Regular sugar never needs kosher supervision (currently).
  • Unprocessed foods such as
    • Raw fruits and vegetables (but might need to be checked for insects), and
    • Water, but some unfiltered tap water might have tiny creatures in it which make the water non-kosher.
Note Several websites list additional foods that do not need supervision to be trusted as kosher.
 
Four Most Common Nida Questions
 
  1. What Makes a Woman a Nida
 
Introduction to What Makes a Woman a Nida
Vaginal Blood Flow
Only vaginal blood flow makes a woman nida
 
Nida D'Oraita
According to Torah law (d'oraita), a woman becomes a nida when she experiences a flow of uterine blood, preceded or accompanied by a hargasha. Because uterine blood flow is difficult to distinguish from the more general vaginal blood flow, we assume that a vaginal blood flow is from the uterus--unless a medical person (it could be a midwife) determines that the blood flow is not uterine.
 
Nida D'Rabanan
 
By rabbinic law (d'rabanan), a woman can become a nida even with only a qualifying stain (see below).

Hargasha
A hargasha is anything that signals that the woman's period is imminent. There are three classical hargashot, as well as possible hargashot that pertain only to an individual woman.
Note Many women today do not have hargashot.
 
Classical Hargashot
There are three classical hargashot:
1) Body Tremor
2) Petichat HaMakor
Some women, at petichat ha'makor (“opening of the uterus”), have a sensation of release similar to when one's bladder opens to urinate.
3) Zivat Davar Lach
Sensation of wet discharge that comes only with her period; this is not the wet discharge that every woman normally feels multiple times daily.
Note She does not necessarily need to feel it coming from her cervix in order for it to make her a nida.
 
Individual Hargashot
What Is an Individual Hargasha
The individual hargasha can be any physiological occurrence (pimples on her face, a bout of yawning, a bloated feeling in the belly, etc.) that correlates with a woman's getting her period within 24 hours. To become established as a hargasha, it must have happened three times in a row.
 
Note Cramps for most women may be a hargasha, since they may mean that the woman is about to have her period.
 
When a woman has a hargasha, we assume that her period has started, and she should immediately stop what she is doing and check internally with a bedika cloth. If she does a bedika as soon as possible and the cloth shows a forbidden color, or shows no discharge at all, she immediately becomes nida for at least 12 days, after which she goes to the mikva
Note If she had a hargasha and finds no blood and no discharge, she becomes a nida, since we assume there was blood and she just didn't find it.  If the bedika cloth shows brown, magenta, salmon, brick, amber, orange, etc., the rabbi will want to see the cloth to determine her status.
Note Most medium browns are OK.
 
What To Do If Not Sure
If she is not sure she has had a hargasha, she asks a rabbi and together they will sort out the answer.
 
 
Nida D'Rabanan
 
Stain (without Hargasha)
 
Stain Colors
A rabbi should be consulted in all matters of questionable colors of stains.  Some may seem to you to be forbidden but turn out to be permissible, and vice versa.
 
Stain Location
A stain of a color that could make a woman a nida can be on material or on the woman's body. None of the following lenient conditions apply if the woman is nida d'oraita:
 
Stains on Material
A stain on material must conceivably have been in contact with the lower regions of her body (nightgown, sheet, towel, etc.). A stain on material makes the woman a nida only if ALL FOUR following conditions apply:
1. Stain Is on White Material.
2. Stain Is on Material that Can Become Impure (mikabel tum'a)—natural materials such as cotton or silk.
Note A combination of polyester and cotton counts as cotton.
3. Stain Is at least Size of Gris/US penny.
Note A bunch of disconnected stains will not be a problem as long as no one of them is at least a gris on its own.
4. Stain Is Not Positively Attributable to Another Cause (such as hemorrhoids).
Note If the woman finds a stain (even during or after the seven clean days), even if it is more than the size of a gris, she is OK if the material is not white OR is not mikabel tum'a. However, it the stain is larger than half of a US dollar bill, she should consult a rabbi.
If she had a hargasha before she found the stain, none of these leniencies apply.
 
Stains on Woman's Body
If a woman finds a stain on the lower regions of her body, it will make her a nida if it is:
  1. Not positively attributable to another cause, AND
  2. At least the size of a gris. For small, unconnected spots, she must evaluate whether, together, they equal the size of a gris (on material, the spots DO NOT get combined). If yes, she should consult a rabbi.
 
 
II. HARCHAKOT: How Do the Couple Conduct Themselves while the Wife is a Nida?
 
According to Torah law, when a woman is a nida, she and her husband are prohibited not only from having intercourse, but also (“lo tikrav”—Vayikra 18:19) from having any physical contact of a passionate or romantic nature (negiya shel chibuk v'nishuk)--those patterns of physical contact that often lead to intercourse. Since the penalty for violation is kareit, husband and wife should live separately during the nida period, but because we don't, we use “distancers” (harchakot) as reminders of distance while living together in the same home. The harchakot sensitize us to the smallest gestures of love. The couple who know that in a finite amount of time their union will not only be permitted, but even be davar sh'bekedusha--a thing of sanctity--will have the willpower to wait it out.
 
These harchakot are applied during the nida period:
 
General Harchakot
S'chok v'Kalut Rosh In general, avoid fun activities which could lead to lightheadedness)
 
Negiya Afilu b'Etzba Ketana Avoid any physical contact, even if not romantic.
 
The Bedroom
Mita Achat ("Single Bed") Do not share one bed. You must have two separate beds, but there is no standard for how far apart the separate mattresses and linens should be, except that they must be more than 1 tefach (3.5 inches) apart from each other. If there is one headboard, one bed should be moved away from the headboard.
 
L'Hatzia Mitato b'Fanav The wife may not, in front of her husband, prepare his bed for sleeping (as opposed to the chore of making the beds in the morning).
 
Sitting on the Bed The husband may not sit or lie on wife's bed unless she is out of town; the wife may not lie on her husband's bed in his presence.
 
Wining and Dining
K'ara Achat ("Single Plate") Husband and wife may not share a plate as they eat. A husband may not eat of his wife's leftovers unless someone else ate from it in between, it was transferred to another plate, or she has left the table for the duration of the meal.  
 
Shulchan Echad ("Single Table") You may not eat at the same table unless you put an item between yourselves that is not normally on the table. Reminders (heker) can be napkin rings, a flower, a food item known not to be part of the meal, etc. Special placemats are also acceptable reminders.
Note If other people are sharing the meal with you, you do not need a reminder.
 
Hagashat Ochel Li'Fanav ("Serving Food in Front of Him") The wife may not directly serve her husband food except in an altered way.
Example
The wife may put the plate to the side of her husband instead of in front of him.
 
Mezigat HaKos Bi'Fanav The husband may not pour his wife a cup of any drink in front of her. The wife may not pour her husband a cup of any drink in front of him.
 
Lishlo'ach La Kos Bracha The husband may not even send or pass a cup of wine to his wife, even by someone else and even if she is in a different room. After the husband makes kiddush, havdala, or sheva brachot, he puts the wine down in front of himself and then his wife may take the cup and drink. If there are other people present, the husband may pour wine into several cups and one of them may be passed to his wife (since no specific cup was designated for his wife).
 
Individual Harchakot
Histaklut b'Mkomot HaMechusim The man may not gaze appreciatively at those parts of the woman's body that are normally covered.
 
Hoshata M'Yad L'Yad ("Passing from Hand to Hand") The couple may not pass things by hand to each other.
 
Zerika MiYad L'Yad The husband or wife may not throw something for the other to catch.
 
Safsal Mitnaded  The couple may not sit on any surface that is not firmly attached to the ground and in which the movement of one person causes the other person to move.
 
Tiyul baSfina O Agala: The couple may not take a pleasure (destination-less) trip on a boat or wagon. However, if they have a destination, it is OK.
 
Perfume The husband may not intentionally smell his wife's perfume (even if she is not wearing it!).
 
Yitzikat V'Hava'at Mayim V'Richitzat Panav, Yadav, V'Raglav Except for mitzvot, the wife may not draw or bring water to wash his hand, face, or feet or draw his bath for him.
 
Illness The wife may do what the husband needs if he is sick. If the wife is sick, the husband may only help her in cases of substantial need.
 
III. Tahara after Nida:
The Five Steps of Purification
 
1. Minimum Duration of Nida
A woman will be a nida even if she saw blood on only one day. But she must wait until the fifth day before she may begin counting her seven clean days (in unusual circumstances, she MAY be permitted to reduce the 5 initial day count--consult a rabbi).
Note In counting nida (bleeding) days (as opposed to clean days), part of a day counts as a full day. 
Example If the bleeding starts at 2p on Wednesday, the woman counts from 2p until sundown as Day 1. Thursday is Day 2, etc. Sunday before sundown, she may do the first bedika
 
2.  Hefsek Tahara
On the fifth day (or whenever--after the fifth day--the bleeding and staining seems to be ending), she does a hefsek tahara to check very carefully internally to make sure all the bleeding and staining is over. The hefsek tahara has three parts:
  1. Wash or cleanse lower regions of the body.
  2. Do an internal check/bedika: Insert a white cloth into vagina and circle it around to make sure to get every nook and cranny.
  3. Moch dachuk: Insert a bedika cloth within two halachic hours of sunset and leave it in until after dark.
Reason The seven clean days must be complete days.  Since we don't know exactly what time the first day begins, the cloth is inserted before sunset of the first “clean” day.
Note If doing this causes any problem for her, she should consult a rabbi.
 
3.  Count of Seven Clean Days with Three Components
  1. Bedika
The woman must have seven complete consecutive halachic days free of any impure discharge (generally means bleeding). She should make an internal examination each day when she gets up, and another before sunset. If this regimen will cause her problems, she should consult a rabbi.
 
  1. White Underpants
During the seven clean days, the woman must wear white underpants. But if she wears tight-fitting underpants, as in contemporary clothing, only the part under the vaginal area must be white.
Note If the woman has any bleeding during or after the seven clean days, she should consult a rabbi.  
 
  1. No Hesech Da'at
A woman does not need to think about the seven clean days all of the time, but she must keep in mind, during the entire nida purification process, that she is not in an active nida state.  
Situation A woman found a stain and asked a rabbi about it. She assumed she was definitely nida.
What To Do Once she assumes that she has become a nida during that seven-day period, she must begin her count again--even once she has found out that she was not, in fact, a nida
Note If she asked the rabbi while not yet assuming that she was definitely a nida, she may continue her original count after the rabbi determines that she was not a nida.

4.  Chafifa
Chafifa General Rules
The woman must do total body cleansing, particularly the hairy areas, to make sure there is no intervening substance (chatzitza). Anything that is not part of the body, and which can be fairly easily removed, should be removed before immersing in a mikva.
Reason In order for a woman to become tehora, she needs to be totally immersed in the mikva all at one time, with no chatzitza between her and the mikva waters.
There are three definitions of chatzitza:
a.   D'Oraita
According to Torah law, something is only a chatzitza if it is “ruba v'makpida”—something that covers the body AND bothers the woman. Very few chatzitzot are in this category; here are some:
  • Full body cast.
  • Being covered with sand.
  • Being sweaty from head to toe.
b.   D'Rabanan
Chazal said a chatzitza is something that covers the body OR bothers the woman. 
Examples
  • Moisturizer that covers most of her body.
  • Adhesive that is left on her skin after a band-aid has been removed.
  • Imperfect manicure, if she would not go to an interview like that.
c.    Nashim Nahagu
Nashim Nahagu means a practice that women took upon themselves: Everything that a woman can easily get off, she tries to get off--even if it covers only a small part of the body and it does not bother her at all. This is a custom (minhag) that later became a d'rabanan halacha.
Note In cases in which this type of halacha generates a shalom bayit issue or would cause someone to avoid immersing in the mikva, consult a rabbi.
 
Chafifa: Nails, Teeth, Contact Lenses
Cutting Nails
The woman should cut her nails at least flush with the fingertips. 
Note If a woman would not want to immerse in the mikva because she doesn't want to cut her nails, ask a rabbi.
Cleaning Teeth/Removing Contact Lenses
The woman must clean her teeth and remove contact lenses even though the mikva waters do not need to contact the internal surfaces of the mouth or the eyes.
Reason While the woman is not required to open her mouth or eyes while immersing, the water must be able to make contact if she did open her mouth or eyes.

If You Forgot
If she is already home or after having relations, she found she had forgotten to take out her lenses, or she finds another chatzitza, she should ask a rabbi
 
5.  Immersion in Mikva/Tevila
Mikva: Timing
 
When To Go To Mikva
If her husband is in town, it is a mitzva to go to the mikva as soon as halachically permitted.
 
When Mikva in Unsafe Neighborhood
If the mikva is in a neighborhood that is unsafe at night, she may go during the day (she immerses on the eighth day instead of the night of the seventh night).
 
When Mikva Night Is Friday Night

Any woman whose mikva night is Friday night SHOULD make every effort to go to the mikva that night.
 
If Mikva Too Far
If mikva night is Friday night and the mikva is not within walking distance (and/or there is inclement weather), in general she may postpone going until after Shabbat is over.  Consult a rabbi about driving Friday afternoon and immersing before dark for such instances as:
  • Shalom Bayit (in this case, she is not permitted see her husband until after dark Friday night).
  • Dangerous Neighborhood.
  • Infertility Issues (if she will miss ovulation if she does not go Friday night).
 
Preparations before Friday Night
Ideally, the woman should complete her full-scale mikva preparation--including bath and shower--before Shabbat, light candles before Shabbat, walk to the mikva, immerse after dark, and then walk home.
If the mikva is within walking distance and the weather is inclement, the first-level b'di'avad is to finish preparing for Shabbat and mikva, including making a blessing on the Shabbat candles (verbally stipulating that she is not accepting Shabbat at this lighting), be driven to the mikva, and wait until her turn to immerse.
 
Mikva: How To Immerse
Kosher immersion/tevila requires simultaneous immersion of every exposed part of the body (not bet ha'starim).   Here is the best way to accomplish simultaneous immersion:
  • Enter the water until it is about 12 inches above the navel. 
  • Make sure that every part of your body is relaxed (if you squeeze anything, you create crevices and cracks that impede complete access to your skin). 
  • “Flesh”/basar is exposed to the water when standing while leaning a little forward.
  • Exhale and push yourself under the water until you are certain that all of your body and all of your hair are submerged. 
  • Once your head is above the surface of the water, say the blessing and then immerse again, the same way.

Back Home
If neither spouse wants to have marital relations, that is no problem; however, if either one wants to, the spouse is required to accommodate the interested spouse.
Exception If a spouse does not feel well (not if too tired--that is no excuse!): RMH uses this guideline: If you feel so bad that you would not go out of house to pick up $500, you are sick!
 
IV. Anticipating the Next Period/Veset
 
What To Anticipate
In anticipating the time of the month when her period is most likely to occur (onat ha'veset), a woman must determine both:
  1. The day of the month, and
  2. Whether it will begin during the daytime period (sunrise to sunset) or the nighttime period (from sunset to sunrise)
Note This period may be more or less than 12 hours!
What To Do
Once the woman has determined her onat ha'veset, she and her husband must abstain from relations during that daytime or nighttime period. If the onat ha'veset passed and the period did not come (determined by 1 or 2 bedikot during the onat ha'veset), then the husband and wife may resume a normal marital relationship until her period comes.
Note Although the halacha refers to abstaining from relations during that period, many people are stringent (machmir) to also abstain from intimate affectionate contact (negiya shel chibuk v'nishuk).  But additional prohibitions (harchakot) beyond negiya shel chibuk v'nishuk, such as passing food, sitting on a moving object that one person moves, etc., do not apply to this anticipation period.
Note Many people also abstain from relations and intimate contact during the day and night preceding the expected veset.
 
Regular and Irregular
Every woman needs to be able to anticipate her next period, whether she is a) regular or b) irregular. “Regular” is determined by any pattern to one's menstrual cycle that occurs three times in a row.
Note It is very uncommon for a woman to maintain her regular period for a long time.
 
Anticipating a Regular Period
Here are the five most classic regular patterns:
  1. Veset HaChodesh (Monthly Cycle)
Veset ha'chodesh is when the period appears in three consecutive months:
a) On the exact same Jewish-calendar date, and
b) All three times at night, or all three times during the day.
Example
A woman gets her period on these three dates:
12 Tishrei--night
12 Cheshvan—night
12 Kislev—night
 
The couple will abstain 12 Tevet—night.
Note Many people begin to abstain from the 11th during the day.
 
  1. Veset Haflaga (Intervals Cycle)
Veset haflaga is when the menstrual period appears on four consecutive occasions at three intervals of identical length apart and they are either all during the daytime or all during the nighttime.
 
  1. Veset HaGuf (Body Symptoms Cycle)
In veset ha'guf, the menstrual period comes within one day after a very specific symptom that is experienced as heralding the period, such as lower back ache, aching breasts, etc.
 
  1. Veset HaMurkav (Combination Cycle)
In veset ha'murkav, the woman is regular, three times in a row, for a Body Symptom (#3:  Veset HaGuf) in conjunction with either a Monthly Cycle (#1:  Veset HaChodesh) or an Intervals Cycle (#2:  Veset Haflaga).
Example
On the 10th of three Hebrew months in a row, a woman gets lower abdominal cramps; and on the 12th of each Hebrew month, for three months in a row, she gets her period. 
Note If she gets cramps on the 11th of the month, she does not need to separate and she may ignore those symptoms for that month. She will separate once she gets her period.  
 
5. Veset HaMa'aseh (Action Cycle)
In veset ha'ma'aseh, a particular activity has caused her period to come three months in a row.
Example
A woman goes to a sauna and that causes her period.
 
Anticipating an Irregular Period
A woman with an irregular period may have to abstain from relations and affectionate intimate contact (negiya shel chibuk v'nishuk) during these three onot/time periods:
  1. Yom HaChodesh
Same Hebrew calendar date and the same daytime or nighttime period as her prior period started (but it has not yet been three times in a row).
 
  1. Haflaga
Same interval of days between her two most recent periods, projected to the next month (daytime or nighttime period).
 
  1. Ona Beinonit
Thirtieth day after the most recent period when counting intervals.  Count from Day 1 of Period 1 through Day 1 of Period 2.
Note The 30-day interval includes both start days.
Note The 30th day, every other month, will be the same as Yom HaChodesh.